October 5 - Brrrrr!

Okay, who turned off the heat today?

BRRRRR COLD!

Went running today at 5:45pm while it was still light out. There was significant cloud cover, but the sunset was poking through in a couple places. It was MUCH colder today though, and I think I'm going to need to invest in a long-sleeve running shirt soon; maybe running pants too as we head further into Fall.

At least the rains held off, and I was able to stop at the sports park and enjoy some time with God on a bench overlooking a baseball game. The sunset really was quite spectacular - lots of orange and pinks as it went down below the cloud layer. Always good to take some time and appreciate the world around us now and then - certainly brings some perspective into an otherwise crazy and "eventful" life. :)

I think I'm under 180lbs today, but forgot to weigh myself in the morning - evening weight was 181.5lbs, and I'm usually a couple pounds heavier than in the morning. Going to really laugh when I remember some morning this week to weigh myself... being under 180lbs is just complete insanity LOL.

Today's Runs
Distance 5.43km - Duration 37'36" - Pace 6'55" - Calories 472 (evening run)

Continue...