Today was another hot day, but by the time I started running in the evening, it had cooled off significantly. Another great run, non-stop 4km and no new blisters! :)
Some light cloud, but a gorgeous sunset during the run. Today I headed straight up 240th street, did some hill running (OUCH!), as I saw the race map today, and I've got to go up and over two of the larger, steeper bridges in downtown Vancouver on race day... ick!
Today's Runs
Distance 4.06km - Duration 28'32" - Pace 7'01"/km - Calories 353 (evening run)
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