October 14

AAAAAUGH! It happened!

179.5lbs

I still can't believe it, but it's true! I stood on the scale a number of times this morning, just to check, and - thank you God - I'm under 180lbs! I can't remember the last time I was UNDER 180lbs. I remember living highschool being slightly over 180lbs, but can't recall what grade I was in when I was under 180lbs.

So exciting!

Today was a beautiful evening for a run. The sun was setting, the clouds were backlit with all the oranges and reds, and it was a pretty sight. Fall is coming, and the trail I have been running has started to show it's fall colours. I will have to remember to come out here for a walk one day with the camera. Especially when it snows - this one portion of the trail is like an old dirt road where grass has overgrown on either side of the worn-in tire tracks... would make a cool picture when covered with a light layer of snow.

Today's Run
Distance 4.32km - Duration 27'41" - Pace 6'23" - Calories 376 (evening run)

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